It is impossible in modern football to play at the top level without great athletic abilities. Creating a solid athletic foundation on which to build has now become increasingly important from the age of 12-14.
Red Star New Zealand uses football specific fitness testing to identify fitness components requiring improvement. We offer 3 different fitness assessment options to both academy and non-academy players:
- Basic Assessment – 4 fitness components/ 4 fitness tests/short report
- Full Assessment – 7 fitness components/ 12 fitness tests/detailed report
A sample of our full fitness assessment.
- 150 NZD – Basic Assessment
- 300 NZD – Full Assessment with detailed report